Iron Valley Training Company

Functional Fitness
Coach
Colin Leary

Features
0 sessions per week
Must use App app to view and log training
Team Training
benefit-image-0
Custom Training Blueprint
Your entire program is built around your goals, fitness level, schedule, and equipment. No templates — every session is crafted specifically for you.
benefit-image-1
Ranger-Led Coaching
Train directly under former and current Army Rangers using the same systems that built elite performance, durability, and discipline.
benefit-image-2
Weekly Program Updates
Your plan evolves every week based on progress, feedback, and goals, ensuring constant improvement and no wasted training.
benefit-image-3
Elite Strength & Conditioning
You’ll follow the same strength, conditioning, and durability systems used to pass selection, stay lean, and maintain peak readiness in whatever path you choose in life.
benefit-image-4
Durability & Injury Prevention
Mobility, stability, and recovery work are built into your plan to keep you healthy, strong, and training long-term without setbacks.
Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Mentality Coaching
Targeted mindset training built to sharpen discipline, strengthen resilience, and forge unbreakable inner strength.
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
feature-icon
Delivered through TrainHeroic
Sweating over PDFs is outdated. Your coaches and team push you harder, know you better, and keep you going longer—all through one powerful app.
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
closer-image-1
closer-image-2
Step into your true potential

The Crucible is where you stop holding back and start becoming who you were meant to be. This is your path to unlocking your full potential.

Get The Crucible
closer-image-3
FAQs
Why the crucible?
The Crucible is built by men who had to dig deeper than anyone else in the military—men who learned how to maximize their potential under the most demanding and brutal circumstances. We understand the mind and body better than anyone, because we pushed ours to the limit.
How difficult will the program be?
The program will be challenging. We’re here to push you past the limits your mind tries to set. Your own thoughts won’t be the thing that stops you from reaching your goals.
What could you become with elite-level discipline?
In a world that lacks structure and settles for comfort, we’re here to raise your standard, push your limits, and take you to the next level. With the right guidance and discipline, you become unstoppable at whatever you choose to do
The Proof
verified-athlete-avatar Evan

Getting back up for more

Verified Athlete

"After getting dropped from RASP, I was lost mentally and physically. Colin’s program gave me direction again. Every workout had purpose, rebuilding my strength, confidence, and faith. His genuine care and accountability helped me find focus, discipline, and a renewed sense of purpose."

verified-athlete-avatar Gabe

Coming back from Ranger School

Verified Athlete

"After Ranger School, I focused on recovery — but this program rebuilt my body and pushed me past my limits. It became the blueprint for elite performance, turning success into a new standard. It didn’t just train me; it prepared me for what’s next. RLTW"

verified-athlete-avatar Jay

Preparing for Ranger School

Verified Athlete

"This program completely transformed my routine! I went from having no structure to following workouts that truly make a difference. It kept me accountable every day and pushed me closer to my goals. The coach’s constant check-ins and motivation made all the difference in my progress."

verified-athlete-avatar TJ

Staying locked in

Verified Athlete

"My name is TJ, and serving in the Army National Guard has taught me discipline, purpose, and resilience. This program has strengthened me physically, sharpened me mentally, and deepened me spiritually. Colin’s example and faith have pushed me to grow and stay committed. I’m focused on earning my place at RASP and proving I have what it takes."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

The Crucible
screenshot1
The Crucible
screenshot2
The Crucible
screenshot3
The Crucible